Is Popping Pimples Good or Bad?

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Popping Pimples Good or Bad, is Popping Pimples Good or BadWe’ve all been there. Those days when we wake up only to find a fresh breakout or new pimples have made a surprise appearance on your face or body and now its the only thing we can notice when we look in the mirror.

Is Popping Pimples Good or Bad?

Popping pimples are perhaps one of the most common routes we take to try and get rid of these blemishes when they make their frustrating appearance. But is popping really good for your skin and acne breakouts or are we just making things worse by pressing, squeezing and opening up these spots on our faces and bodies?

Unfortunately, the answer is the latter, and popping our acne pimples can have a number of negative effects on our skin and the frequency and severity of your acne breakouts. In order to better explain why pimple popping can be damaging to your skin, we did some research and found out exactly what this habit can do and how it relates to our acne breakouts.

Why You Shouldn’t Be Popping Your Pimples

Firstly, many of our acne spots don’t contain enough pus to be effectively popped and drained of fluid. As a result, when we poke and prod at these lesions on our faces or bodies, rather than draining them of bacteria and other toxins, we often end up further irritating our skin and slowing the healing process for our acne breakouts overall[1].

In addition to increasing irritation, often acne breakouts are interconnected beneath the skin’s surface, meaning that squeezing and attempting to pop and drain one lesion may get rid of that spot but simultaneously cause bacteria, debris and other toxins to spread to other nearby areas of our faces and body, triggering more pimples and lesions to appear rather than helping our skin to heal and breakouts to fade[2].

Squeezing and popping our acne pimples can cause serious long-term damage to our skin. Poking at our blemishes, especially with hard objects like fingernails and other pimple removal tools, can significantly increase the risk of doing permanent tissue damage, upping the chances of developing pitted scars on our skin[3].

Beyond scarring, popping our pimples also increases the chances of developing dark spots and discoloration as well. Known as post-inflammatory hyperpigmentation, these dark spots are triggered by inflammation caused by the irritation we create for our skin as a result of trying to force our pimples and blemishes to drain and disappear through squeezing and popping[3].

Is There a Safe Way to Drain Pimples and Acne Blemishes?

In a word, yes. There are a few ways that pimples and acne blemishes can be safely drained, however consulting with your dermatologist should always be the first step before considering pursuing this method for getting rid of your pimples and acne blemishes. In fact, some acne blemishes can actually benefit from being drained but it’s important to differentiate between which blemishes will benefit from popping and which ones should be left to heal on their own.

Those suffering from severe inflammatory acne can often have lesions lanced and drained by their dermatologists to help prevent spreading and scarring, reducing the severity and last-effects of their acne breakouts[1]. However, ensuring that this is done in a sterile and safe environment is vital to this popping and draining process is done properly and effectively and as such should always be done in the care of a licensed dermatologist.

However, ensuring that this is done in a sterile and safe environment is vital to this popping and draining process is done properly and effectively and as such should always be done in the care of a licensed dermatologist.

Safer Methods to Treat Your Pimples and Acne Blemishes

If popping our pimples and acne lesions isn’t a safe option, how can we safely get rid of these frustrating spots? Luckily there are a number of options available that provide safe and effective ways to clear your skin and minimize the risk of lasting-effects like dark spots and scarring[4].

  • Try not too touch and poke your blemishes. Touching pimples and breakouts can not only add more bacteria and toxins to the surface of your skin but can further agitate the area causing greater irritation. Letting your blemishes heal naturally and on their own time is one of the most tried and true methods for fast healing.
  • Warm compresses or facial steaming can help to open your pores. Doing this before applying an acne serum or cleanser can help to make your skin more receptive to the treatment you are applying working to better encourage the reduction of bacteria, toxins and excess oils that cause breakouts to occur.
  • Try and reduce the amount of makeup you are wearing during a breakout. Makeup can build upon our skin further clogging our pores with debris and residue that over time manifest in pimples and breakouts. When you’re experiencing an acne breakout, reducing the amount of makeup you use to cover your pores can allow your skin to breathe and reduce the risk of unnecessarily adding extra oils to your skin’s surface.
  • Spot treatments provide another great way to treat pimples directly at their source. Investing in a good topical spot treatment that can be applied to new spots as they appear can help to you to quickly and efficiently deal with pimples and acne blemishes without having to target your entire face or body with the treatment.

Final Thoughts

Popping our pimples and squeezing our acne blemishes is an incredibly tempting option when we’re looking to get rid of our breakouts.

However, while tempting, this method of treating our acne conditions, unfortunately, does more harm than good and restraining from poking and prodding at our blemishes frequently provides a far more effective method for dealing with our acne blemishes.

Fortunately, with all of the options available for treating pimples and breakouts, popping is easy enough to avoid and with the proper care and treatments your blemishes can still heal and fade in no time at all.


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